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Health Classes

DEESHA offers many different health classes. Click on the category below to learn more.

  • Mindful Eating

    1 hr

  • Fat- Friend or Foe

    1 hr

  • Lotus of Life Monthly Class- Nov

    Multidimensional approach to weight loss, health and wellness

    Starts Nov 21


  • Eat Well Be Well

    Unlock the power of food to achieve optimal physical and mental health...

    Starts Nov 16