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DEESHA

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Health Elevated

GUIDED VISUALIZATION

Close your eyes and follow a calm, soothing voice on a journey towards inner balance.

Abdominal Obesity

Scientific methods to slim your size!

Lotus of Life Monthly Classes

Multidimensional approach to weight loss, health and wellness

Mindful Eating

January 30 4:30-5:30 PM

Meditation

10 sessions of meditation for $12 each

Lotus of Life Monthly Class- Nov

Multidimensional approach to weight loss, health and wellness

HTN

Want to get rid of some of the high blood pressure medications?

Mindful Eating

Meditation Class

Key to health- stillness

Eat Well Be Well

Unlock the power of food to achieve optimal physical and mental health.

Eat Well Be Well- Nutrition 101

Unlock the power of food to achieve optimal health

Fat- Friend or Foe

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