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Eat Well Be Well- Nutrition 101

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The right naturopathic diet can unlock mental clarity, consistent energy levels, improved immune system, better skin, weight loss and more. Meet with Dr.Shah to learn the basics and create a regimen that works for you and your specific goals.

In this session, you’ll gain an understanding of fundamentals of nutrition. Through the right diet, medicinal herbs, physical therapy, and gentle lifestyle changes, Dr. Shah's custom regimen will fit your day-to-day routine while also advancing you towards long-term objectives.

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