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Time is TBD


Sandy Library

Science of breathing

Proper breathing techniques and only 5 minutes of breathing exercise a day can bring miracles in your health and wellbeing.

Registration opens on 02/01/19
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Science of breathing
Science of breathing

Time & Location

Time is TBD

Sandy Library, 10100 Petunia Way, Sandy, UT 84092, USA

About the event

In this class we will learn the importance of different breathing exercises to boost up our metabolism and energy. Breathing is essential to our health and well-being. With these simple exercises we will learn how to overcome anxiety, stress, and improve our energy level.

Speaker: Dr Sheetal Shah

Meet Dr Shah


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