Time is TBD|
Science of breathing
Proper breathing techniques and only 5 minutes of breathing exercise a day can bring miracles in your health and wellbeing.
Time & Location
Time is TBD
Sandy Library, 10100 Petunia Way, Sandy, UT 84092, USA
About The Event
In this class we will learn the importance of different breathing exercises to boost up our metabolism and energy. Breathing is essential to our health and well-being. With these simple exercises we will learn how to overcome anxiety, stress, and improve our energy level.
Speaker: Dr Sheetal Shah